Vegetable oil is the oil extracted from various fruits, nuts, grains, and seeds. Many vegetarians use this type of oil for making their ‘green’ meals, both in cooking and supplements.
We usually spray some soybean or sunflower oil to add flavor and texture to our fried food or salads. But have you ever tried using this oil to make grilled cheese? We bet many of you have not!
As a cooking lover, you always desire to find out interesting yet delicious recipes. For this reason, we suggest taking up this new challenge.
Can you make grilled cheese with vegetable oil? How to cook it correctly? Let’s discover with Sunset Bar and Grill.
Making grilled cheese without vegetable oil – is it possible?
Can You Make Grilled Cheese With Vegetable Oil?
The answer is Yes. You can totally use vegetable oil instead of butter for a grilled cheese sandwich, but the texture and flavor would be different. In a pinch, vegetable oil is always a nice substitute for butter.
How Different Is The Taste?
How does the taste of the two types of grilled cheese differ?
The ingredients in vegetable oil deliver a greater smoke level than butter, ensuring your grilled cheddar lunch can’t go wrong. You can cook your food over a slightly higher heat for a crisper bread exterior and fluffier interior. Veggie oil is also much easier to spread across the bread.
Besides, butter contains a small amount of water, whereas vegetable oil does not.
In grilled recipes, the water difference may matter. It provides added yeast to your bread. So butter will make your sandwich juicier.
Why Is It Good To Use Vegetable Oil?
Veggie oils do wonders for your health
However, the remarkable difference is that consistent consumption of butter-grilled cheese is the top culprit for your obesity.
Typically butter grilled cheese contains 700 calories per serving. When made with a hefty amount of butter, your sandwich’s fat content skyrockets — not heart-healthy at all.
Meanwhile, veggie oils are a healthier choice for consumers due to tons of ‘green’ benefits.
First, they contain no trans fat, which you can find in animal products. Excessive fat is the major cause of diabetes and heart disease.
Second, vegetable oil is super rich in vitamins. It contains plenty of nutritious vitamins A, D, E, and K. If you’re vitamin deficient, you’d better use veggie oil in your grilled cheese.
Plus, this oil adds a distinctive flavor to your food. Not only does it improve your health but also better the taste of your cheese. That’s the reason vegetable oils, like peanut or sesame oil, are many chefs’ fav supplements.
How To Make Grilled Cheese With Vegetable Oil?
What is the best recipe for veggie oil grilled cheese?
Here’s our special recipe for an all-American grilled cheese but with a non-traditional flavor. Of course, you can put your creativity and personal taste into your own recipe. But if you’re a true old-school American and still want it to be unique, this is our recommendation.
- Heat a frying pan and keep it at medium heat.
- Mix the vegetable oil with olive oil well.
- Spread the olive-veggie oil mixture on one side of each bread slice. If the bread is 2 or 3 days old, it may absorb the oil better than a 1-day-old one.
- Cut your fav cheese in half and in the equivalent size to the bread.
- Put the latter slice of bread in the preheated skillet and lay two halves of the cheese on top of it. You can add some pepper for a spicier taste. It’s also the right time to add other ingredients if you wish.
- Cook the slice until the cheddar starts to stretch and appear melted (around 2 minutes), and place the olive-vegetable oil slice of bread at the top.
- Let it cook until the pan-facing slice is golden-brown (around 2-3 minutes), then flip, and similarly let the other side cook until golden brown (around 4 minutes).
- Now, you can enjoy your delicious meal.
To modify your custom grilled cheese, you can put in some avocado slices, caramelized onions, spinach, tomatoes, zucchini, or anything you see fit.
Personally, we prefer additional thin slices of fruit, like apples, peaches, kiwis, or strawberries. They work so well with a grilled cheese sandwich. Dried currants, cranberries, and raisins are also interesting ideas.
Can you make grilled cheese with olive oil?
Can you substitute olive oil for butter while making grilled cheese sandwiches? When we talk about how to make grilled cheese sandwiches, this is a question we frequently get. Olive oil can be used to make grilled cheese sandwiches, but we do not advise it.
We advise using vegetable oil or any neutral oil without a strong flavor in place of olive oil. This is because olive oil has a flavor that can easily dominate other flavors because it is rich and flavorful. You might get a grilled cheese sandwich that tastes more like olive oil than cheese if your bread absorbs a lot of olive oil.
What Can You Substitute Butter In Grilled Cheese?
The best three substitutes for butter in grilled cheese are veggie oils, mayonnaise, and PAM.
To begin with, we choose browned mayonnaise as the first recommendation. Although it can’t really beat butter, we’re still wowed by its creamy, salty, and rich flavor.
You will enjoy the taste by putting in a mayo-butter mixture. The egg and oil in brown mayonnaise add a thick flavor to the crust.
Plus, when making grilled cheese sandwiches, many would like to use cooking spray to quickly coat either side of the bread rather than spread hard butter on the bread’s surface.
What’s more, PAM is a way to go. You’d better put all that fatty margarine and butter out of your healthy diet and make grilled cheese with PAM. Using PAM is quicker, healthier, and succulent.
Takeaway
Can you make grilled cheese with vegetable oil? Absolutely yes. Out of all ingredients, veggie oils are still central in most of our recipes, including grilled cheese sandwiches.
If you desire to upskill your cooking talent, we highly recommend giving this dish a try. Vegetable oil-grilled cheese is literally well worth the effort.
See more: Stomach Ache After Eating Chicken: Real Reasons & Treatment